We’ve all heard about how a perfect morning routine can set the tone for the entire day, but what if you’re working with a very limited window? It’s easy to feel like morning self-care is a luxury reserved for people with endless free time. But having only an hour in the morning doesn’t mean you have to give up on a day that feels purposeful, energized, and under your control. With a bit of intentional planning and a streamlined approach, you can incorporate meaningful habits that help you start strong and stay steady—no matter how packed your schedule is.
The secret isn’t about doing more; it’s about choosing the right habits, making them efficient, and focusing on what matters most to you. In that single hour, you can create a mini-routine that leaves you centered, supported, and more in charge of your day. Here are five powerful habits, each one pared down to fit inside a tight 60-minute window.
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